South-Of-The-Border Beef Stew

Jun 09, 2023June 9, 20230 9

South-Of-The-Border Beef Stew Recipe

by The Chefin Stew

Prep

10 min

Cook

180 min

Ready In

190 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

6-8

Calories

369

Sugar

Fat

17g

South-Of-The-Border Beef Stew is a hearty and satisfying dish that combines tender beef with a variety of flavorful ingredients. This recipe puts a unique spin on traditional beef stew, adding in chunky salsa and Corona beer to give the dish a spicy kick. It is easy to make and perfect for a cozy night in with family and friends.

Instructions

1.	In a large pot or Dutch oven, brown the beef stew meat over medium-high heat until browned on all sides.
2.	Add the potatoes, corn, and onion to the pot.
3.	Pour in the chunky salsa, creamy ranchero tomato soup, beef broth, and Corona beer.
4.	Stir everything together and bring to a boil.
5.	Reduce heat to low, cover, and simmer for 2-3 hours or until meat is tender.

PROS

This beef stew is flavorful and packed with protein.

The addition of salsa and beer gives the stew a unique South-Of-The-Border twist.

It is easy to make and perfect for a cozy night in.

CONS

This stew is high in sodium and may not be suitable for those on a low-sodium diet.

HEALTH & BENEFITS

Beef is a good source of protein and iron.
The addition of vegetables like potatoes and corn adds vitamins and fiber to the dish.
However, it is important to note that this dish is high in calories and saturated fat.

	2 lbs beef stew meat , cut into bite size pieces
	2 cups potatoes , diced
	1 cup frozen corn kernels
	1 small onion , chopped
	1 jar chunky salsa
	1 can Campbell 's creamy ranchero tomato soup
	1 cup low sodium beef broth
	1 cup Corona beer