South Beach Tacos in 20 Minutes

Jun 03, 2023June 3, 20230 15
Quick and Easy South Beach Tacos Recipe
in Tacos

Prep

5 min

Cook

15 min

Ready In

20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground turkey
1 bunch lettuce
1 -2 garlic clove , chopped ( optional )
1 tablespoon canola oil or 1 tablespoon olive oil
1 tablespoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon red pepper flakes
1/4 teaspoon dried oregano
1/2 teaspoon paprika
1 1/2 teaspoons cumin
1 teaspoon salt
1 teaspoon pepper
chopped onion , and
chopped cilantro
shredded low-fat cheddar cheese or mozzarella cheese
light sour cream

Nutrision Information

Servings Per Recipe
4
Calories
280
Sugar
2g
Fat
14g
Enjoy the taste of Mexico with this quick and easy recipe for South Beach Tacos. This dish is perfect for a busy weeknight when you don't have much time to cook, but still want to prepare a delicious and healthy meal for your family. Ground turkey is the main ingredient in this recipe, making it a healthier alternative to beef tacos. The combination of zesty spices, such as chili powder, garlic powder, and cumin, gives the dish a bold and flavorful taste that is hard to resist. Serve with fresh chopped vegetables, low-fat cheese, and light sour cream, and you have the perfect meal that will satisfy your hunger and taste buds.

Instructions

1.Heat the oil in a frying pan over medium heat.
2.Add ground turkey, garlic, chili powder, garlic powder, onion powder, red pepper flakes, dried oregano, paprika, cumin, salt, and pepper. Cook for 10-12 minutes, stirring regularly until browned and fully cooked.
3.Remove from heat and serve with chopped onion, cilantro, lettuce, shredded cheese, and light sour cream.

PROS

The South Beach Tacos recipe is quick and easy to prepare, perfect for busy nights when you don’t have much time to cook.
The use of ground turkey as the main ingredient makes it a healthier alternative to beef, while still being flavorful and delicious.

The combination of spices gives it a bold and zesty taste that will satisfy your cravings.

CONS

There are no major cons to this recipe, but if you are not a fan of ground turkey, you may not enjoy the flavor.
If you find the dish too spicy, you can adjust the amount of chili powder and red pepper flakes to your liking.

HEALTH & BENEFITS

The South Beach Tacos recipe is a healthier alternative to traditional beef tacos. Ground turkey is a leaner source of protein that contains fewer calories and less fat than beef. It is also a good source of niacin, vitamin B6, and selenium, which are essential for maintaining good health. Lettuce is an excellent source of vitamins A and K, while cilantro is packed with antioxidants that can help reduce inflammation in the body.

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