South Beach Diet Open-Faced Canadian Bacon Bagel

May 11, 2023May 11, 20230 2
South Beach Diet Open-Faced Canadian Bacon Bagel
in Breakfast/Brunch

Prep

5 min

Cook

8 min

Ready In

13 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 slices ready-to-serve Canadian bacon
1/2 small whole wheat bagel , toasted
1/8 medium granny smith apple , cut into 3 slices
2 tablespoons shredded reduced-fat cheddar cheese

Nutrision Information

Servings Per Recipe
1
Calories
191
Sugar
3g
Fat
7g
The South Beach Diet Open-Faced Canadian Bacon Bagel is a delicious, protein-packed breakfast option that will keep you feeling full and satisfied throughout the morning. This recipe features ready-to-serve Canadian bacon, fresh Granny Smith apples, and shredded reduced-fat cheddar cheese all layered on a toasted, whole-wheat bagel. The combination of flavors and textures in this recipe is sure to wake up your taste buds and provide you with the energy you need to start your day off right.

Instructions

1.Preheat oven to 375°F (190°C) and stack the bacon slices on the bottom half of the bagel. Top with the apple slices.
2.Cover with shredded cheese and place on a baking sheet.
3.Bake in the preheated oven until the cheese is melted and bubbly, about 8 minutes. Serve hot.

PROS

This recipe is quick and easy to prepare, making it a great option for busy mornings.

The combination of savory Canadian bacon and sweet apples is sure to satisfy your taste buds.

CONS

This recipe may not be ideal for those on a low-sodium diet due to the salt content in the Canadian bacon.

HEALTH & BENEFITS

This recipe is a good source of protein due to the Canadian bacon, and the whole wheat bagel provides fiber and complex carbohydrates to keep you feeling full and satisfied.
The shredded cheese provides calcium and other essential nutrients for healthy bones.

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