South African Milk Tart (Melktert)

May 17, 2023May 17, 20230 13
South African Milk Tart (Melktert) recipe for your sweet cravings
in Dessert

Prep

20 min

Cook

50 min

Ready In

1 hr 10 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 cups unbleached white flour , plus extra for rolling
2 teaspoons baking powder
1/4 teaspoon salt
1 cup butter
1 cup sour cream
2 cups milk
1/2 cup sugar
1/4 cup unbleached white flour
5 eggs
1/4 teaspoon salt
1 teaspoon vanilla extract
1 teaspoon almond extract
2 teaspoons cinnamon
1/2 cup brown sugar

Nutrision Information

Servings Per Recipe
8
Calories
484
Sugar
25g
Fat
32g
South African Milk Tart (Melktert) is a traditional dessert in South Africa that has Dutch and British influences. It is a sweet, creamy tart with a light and flaky crust. The filling is similar to a custard, made with milk, eggs, and sugar, and flavored with vanilla and almond extract. The cinnamon and brown sugar topping adds a delicious crunch and sweetness to the dessert. It is typically served at room temperature and cut into small slices, perfect for sharing with family and friends.

Instructions

1.Preheat the oven to 425°F (218°C).
2.In a large bowl, mix together the flour, baking powder, and salt. Cut in the butter with a pastry blender or a fork until the mixture looks like coarse crumbs.
3.Add the sour cream and knead until the dough starts coming together.
4.Roll the dough out on a floured surface and use it to line a 9- or 10-inch pie dish.
5.In a medium saucepan, heat the milk until it is hot but not boiling. In a small bowl, whisk together the sugar, flour, eggs, salt, vanilla extract, and almond extract until smooth. Slowly add the hot milk to the sugar mixture, whisking constantly.
6.Pour the milk mixture into the dough-lined pie dish. Mix the cinnamon and brown sugar together and sprinkle on top of the milk mixture.
7.Bake the tart for 15 minutes, then reduce the oven temperature to 350°F (177°C) and bake for an additional 25-35 minutes, or until the filling is set. Let cool completely before serving.

PROS

This South African Milk Tart (Melktert) is a delicious and unique dessert that is sure to impress guests.

It is easy to make and has a creamy, custard-like filling with a sweet cinnamon topping.

CONS

This tart is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

Some people may find the texture of the filling to be too thick or heavy.

HEALTH & BENEFITS

This dessert is not particularly healthy, but it can be enjoyed as an occasional treat in moderation.
Milk is a good source of calcium, and cinnamon has been linked to lowering blood sugar levels and reducing inflammation.

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