PROS
This South African Lemon Pickle is a great way to add zing to your meals, especially meats and stews.
It’s also a good source of vitamin C and antioxidants.
CONS
Lemon pickle is high in sodium and sugar due to the vinegar and brown sugar content, so it should be consumed in moderation.
It’s not suitable for people on low-sodium diets or those who are sensitive to acidic or spicy foods.
HEALTH & BENEFITS
Lemons are rich in vitamin C, which is important for immune system function and skin health.
The turmeric in this recipe has been shown to have anti-inflammatory and antioxidant properties.
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