Ingredients

Crust :
1 package graham crackers , crushed , or as needed
1/2 cup melted butter
Filling :
2 eggs , beaten
1/4 cup white sugar , or to taste
3 tablespoons cornstarch
3 tablespoons cake flour
2 cups milk
1 cinnamon stick
2 tablespoons butter
1/2 teaspoon vanilla extract
1 tablespoon cinnamon sugar , or to taste
South African Instant Milk Tart is a delicious dessert that is popular in South Africa. This dessert is similar to a custard pie, but with a firmer and creamier filling. The filling is made with a combination of eggs, sugar, cornstarch, flour, milk, and butter, which are all cooked together until they thicken and become a smooth and creamy mixture. The pie is then topped with cinnamon sugar and baked in the oven until golden and set. This dessert is best served chilled and is perfect for a sweet and creamy end to any meal.

Instructions

1.Preheat oven to 375°F (190°C).
2.In a medium bowl, mix together graham cracker crumbs and melted butter.
3.Press the mixture evenly into a 9-inch (23cm) pie dish.
4.In a medium saucepan, whisk together beaten eggs, sugar, cornstarch, cake flour, and milk.
5.Add in cinnamon stick and place the saucepan over medium heat.
6.Cook the mixture, whisking continuously, until it thickens and starts to bubble.
7.Remove the saucepan from heat and stir in butter and vanilla extract.
8.Pour the mixture into the prepared pie dish and sprinkle with cinnamon sugar.
9.Place the pie dish in the preheated oven and bake for 10-15 minutes or until the top is golden and set.
10.Remove the pie dish from the oven and let it cool to room temperature.
11.Cut into slices and serve chilled.
12.

PROS

South African Instant Milk Tart is a quick and easy dessert that can be made in under 30 minutes.

The filling is creamy and rich, thanks to the use of milk and butter.

The cinnamon sugar topping adds a delicious crunch and flavor to the tart.

CONS

This dessert is not suitable for people who are lactose intolerant or allergic to eggs.

The high sugar and fat content make it unsuitable for people on a low-sugar or low-fat diet.

HEALTH & BENEFITS

Although South African Instant Milk Tart is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
The use of milk in the recipe provides a good source of calcium, which is important for bone health and development.

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