South African Chicken Kurma

May 17, 2023May 17, 20230 15
Spicy and Flavorful South African Chicken Kurma Recipe
in Main

Prep

10 min

Cook

40 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 1/2 - 3 lbs boiler fryer chickens ( ready to cook )
2 tablespoons oil
1 whole onion
3 -4 teaspoons curry powder , to taste
3 cloves garlic , left whole just smashed a bit
1 teaspoon sugar
salt
1/2 - 1 teaspoon cayenne pepper
1 cup water

Nutrision Information

Servings Per Recipe
4
Calories
286
Sugar
2g
Fat
17g
The South African Chicken Kurma is a popular and well-loved dish that originated in South Asia but has become a staple in many regions worldwide. This spicy and flavorful curry is made with chicken and a blend of aromatic spices like curry powder, garlic, and cayenne pepper. It is often served with rice or naan bread and is a favorite comfort food for many people. While there are many variations of the dish, the recipe below provides a simple and delicious version that is sure to be a crowd-pleaser.

Instructions

1.Cut the chicken into medium-sized pieces and set aside.
2.Heat the oil in a large skillet and fry the onion until it is soft and translucent.
3.Add the curry powder, garlic, sugar, salt, and cayenne pepper to the skillet.
4.Continue frying for 2-3 minutes until the spices are fragrant.
5.Add the chicken pieces to the skillet and fry for 4-5 minutes until browned on all sides.
6.Pour in the water and bring to a boil.
7.Cover and simmer for 30-40 minutes until the chicken is cooked through.

PROS

The South African Chicken Kurma is a spicy and flavorful dish that is relatively simple to make.

It is a favorite comfort food in many regions and can be easily customized to suit your preferences.

CONS

The dish can be quite spicy, so it might not be suitable for those who don’t like heat.

It is also relatively high in calories and fat since it is made with chicken and curry powder.

HEALTH & BENEFITS

Despite being relatively high in calories and fat, chicken is a good source of protein and essential nutrients like vitamins B12, B6, and niacin.
The curry powder in the recipe contains several anti-inflammatory and antioxidant compounds that may help alleviate pain and inflammation.

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