Soused Mushrooms

May 08, 2023May 8, 20230 2

Savory and tangy Soused Mushrooms recipe perfect for a quick snack or appetizer

by The Chefin Appetizer

Prep

5 min

Cook

10 min

Ready In

45 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Soused Mushrooms are a popular British dish that is often served as a snack or appetizer. The mushrooms are marinated in a tangy mixture of cider vinegar, bay leaf, and peppercorns, which gives them a unique and flavorful taste. They are typically garnished with finely chopped parsley for added color and flavor. This dish is perfect for those who are looking for a healthy and easy-to-prepare snack that doesn't compromise on taste.

Instructions

1.	In a small saucepan, bring the cider vinegar to a boil.
2.	Add in the bay leaf and peppercorns, then reduce the heat to low and let it simmer for 5 minutes.
3.	In a separate pan, heat up the olive oil over medium heat.
4.	Add in the mushrooms and cook for about 3-5 minutes until they begin to soften.
5.	Transfer the mushrooms to a bowl and pour the vinegar mixture over them.
6.	Let the mushrooms marinate in the mixture for at least 30 minutes, stirring occasionally.
7.	Once done, serve the mushrooms in a serving dish, garnished with freshly chopped parsley.

PROS

Soused Mushrooms are a delicious and easy-to-prepare snack or appetizer that is perfect for any occasion.

The mushrooms are low in calories and fat, making them a healthy and guilt-free treat.

CONS

Some may find the tangy flavor of Soused Mushrooms to be too strong for their palate.

These mushrooms must be prepared in advance, which can be inconvenient for those looking for a quick snack.

HEALTH & BENEFITS

Mushrooms are packed with nutrients like potassium, vitamin D, and antioxidants that help to boost immunity and support overall health. They are also high in fiber, which promotes digestive health and keeps you feeling full for longer periods.
Cider vinegar has been linked to weight loss and reducing cholesterol levels in the body.

	7 ounces button mushrooms , thoroughly washed and dried
	extra virgin olive oil
	cider vinegar , as needed
	1 fresh bay leaf
	4 peppercorns
	fresh parsley , finely chopped , as needed