Sourdough Strata With Tomatoes and Spinach

May 10, 2023May 10, 20230 3
Sourdough Strata With Tomatoes and Spinach - A Healthy Breakfast Recipe
in Breakfast/Brunch

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

8 plum tomatoes , quartered lengthwise
1 tablespoon fresh thyme leave
2 tablespoons extra virgin olive oil
kosher salt
fresh ground black pepper
3 cups whole milk
8 large eggs
10 ounces Fontina cheese , grated ( about 3 cups )
1 cup fresh parmesan cheese
1/4 teaspoon cayenne pepper
sourdough bread , cut into 1-inch cubes ( about 8 cups )
4 cups spinach

Nutrision Information

Servings Per Recipe
8
Calories
417
Sugar
6g
Fat
26g
Sourdough Strata With Tomatoes and Spinach is a healthy and delicious breakfast or brunch recipe that's perfect for feeding a crowd. It's easy to make and a great way to use up leftover bread. The sourdough bread adds a tangy and nutty flavor to this dish, while the roasted tomatoes and spinach add color and nutrients. The combination of bread, eggs, and cheese in this recipe is a classic comfort food that's sure to please everyone.

Instructions

1.Preheat oven to 375°F.
2.In a bowl, toss tomatoes and thyme with olive oil, kosher salt, and black pepper.
3.Place the tomatoes on a parchment-lined baking sheet and roast for 30 minutes.
4.In a separate bowl, whisk together the milk, eggs, Fontina and Parmesan cheese, cayenne pepper, and a pinch of salt.
5.In a 9x13 inch baking dish, layer the bread cubes, spinach, and roasted tomatoes. Pour the milk mixture over the top and press down so the bread is fully saturated.
6.Cover the dish with foil and bake for 25 minutes. Remove the foil and continue baking for an additional 20-25 minutes, until the strata is puffed and lightly browned. Let it cool for 5 minutes before serving.

PROS

Sourdough Strata With Tomatoes and Spinach is easy to make and a great way to use up leftover bread.
It’s a healthy and delicious breakfast or brunch recipe that’s perfect for feeding a crowd.
The spinach and roasted tomatoes add a nice dose of nutrients to this dish.

CONS

This dish may not be suitable for individuals with gluten intolerance or lactose intolerance due to its ingredients.

HEALTH & BENEFITS

This dish is packed with nutrients such as protein, calcium, iron, vitamin C, and vitamin A. It’s a great way to get your daily dose of vegetables and dairy. The spinach contains high levels of antioxidants, while tomatoes are packed with vitamin C and other nutrients that boost your immune system. The sourdough bread can aid in digestion due to its probiotic properties and low glycemic index.

Print

Leave a Reply

Your email address will not be published.