Sour French Beans with Ginger and Cheese

May 09, 2023May 9, 20230 3

Sour French Beans with Ginger and Cheese for a tangy side dish

by The Chefin Side

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Very easy

Rating

Ingredients

	1 lb French beans
	2 ounces ginger
	2 teaspoons olive oil
	1 lime
	2 tablespoons oyster sauce
	2 tablespoons teriyaki sauce
	4 ounces sage derby cheese or 4 ounces other comparable cheese ( derby is comparable to mild cheddar and it melts easily )

Nutrision Information

Servings Per Recipe

Calories

210

Sugar

Fat

10g

Sour French Beans with Ginger and Cheese is a flavorful side dish that adds a tangy twist to the traditional French Beans recipe. The addition of ginger provides a refreshing kick, while the cheese adds an unforgettably rich taste to the dish. French beans are a crowd-pleaser often considered one of the healthiest vegetables due to their high nutritional content. The mix of ingredients makes this dish very appealing to those who enjoy a blend of tangy and sour flavors and is perfect as a side dish for any meal.

Instructions

1.	Begin by washing the French beans and trimming the ends.
2.	Peel the ginger and cut it into matchstick-sized pieces.
3.	In a large skillet, heat the olive oil over medium-high heat.
4.	Add the ginger and sauté for 1-2 minutes or until it starts to turn golden brown.
5.	Add the French beans to the skillet and continue cooking for another 3-4 minutes or until it starts to soften.
6.	Squeeze the lime juice over the beans and add the oyster sauce and teriyaki sauce.
7.	Stir everything together and cook for another 2-3 minutes or until the beans are tender but still crisp.
8.	Grate the sage derby cheese over the top of the beans and serve hot.

PROS

This tangy side dish is a great way to add some flavor to your dinner table.

The combination of ginger and lime juice adds a refreshing twist to the traditional French beans.

Sage Derby cheese adds a unique flavor to this dish and is perfect for cheese lovers.

CONS

This dish may not be suitable for anyone who doesn’t like tangy flavors.

Some people may not like the texture of French beans.

People with cheese allergies should avoid this recipe.

HEALTH & BENEFITS

French beans are a great source of fiber, potassium, and vitamin C.
Ginger has anti-inflammatory and immune-boosting properties.
Sage Derby cheese is a good source of protein and calcium.