Sour Cherry Preserve — Visino Glyko

May 08, 2023May 8, 20230 2

Sour Cherry Preserve -- Visino Glyko recipe for a sweet and tangy treat

by The Chefin Preserves

Prep

30 min

Cook

35 min

Ready In

65 min

Level

Easy

Rating

Ingredients

	2 1/2 lbs sour cherries
	2 1/2 lbs sugar
	2 cups water
	1 large lemon , juiced

Nutrision Information

Servings Per Recipe

Varies

Calories

100 calories per 1 tablespoon

Sugar

11g

Fat

Sour Cherry Preserve, also known as Visino Glyko in Greek, is a traditional sweet and tangy preserve made from sour cherries. This delicious treat is perfect for those who enjoy the contrast between tart and sweet flavors. The deep red color of the preserve is a feast for the eyes and can be used as a topping, a filling for cakes, or simply as a spread on warm toast. This preserve is perfect for those with a sweet tooth and can be enjoyed any time of the day.

Instructions

1.	Wash the cherries and remove the stems and pits, keeping the peel on.
2.	In a large pot, combine the cherries, sugar, and water, and bring to a boil, stirring constantly until the sugar dissolves.
3.	Reduce the heat to medium and let simmer for about 30 minutes, or until the syrup thickens and the cherries break down.
4.	Add the lemon juice and cook for an additional 5 minutes.
5.	Remove from heat and let cool.
6.	Pour the cherry preserve into sterilized jars and seal tightly. Store in a cool, dark place.

PROS

This sour cherry preserve is a delicious and versatile treat, perfect for adding to cakes, pastries, or spreading on warm toast.

It has a sweet and tangy flavor with a soft texture.

CONS

This preserve is high in sugar and should be consumed in moderation as part of a balanced diet.

It can also be time-consuming to prepare but is well worth the effort.

HEALTH & BENEFITS

Sour cherries are a good source of vitamin C and antioxidants, which can help boost the immune system and reduce inflammation.
They have also been linked to improving sleep quality and reducing the risk of chronic diseases such as heart disease and diabetes.