“Souper” Easy Sweet & Sour meatballs

May 12, 2023May 12, 20230 3
Souper Easy Sweet & Sour Meatballs for a quick and delicious dinner
in Main

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb ground beef
1/2 cup dried breadcrumbs
1 small onion , grated ( optional )
2 eggs , beaten
1 can tomato soup
1 3/4 cups water
1 cup sugar
salt and pepper
1 tablespoon lemon juice

Nutrision Information

Servings Per Recipe
4-6
Calories
392
Sugar
38g
Fat
8g
If you're looking for a quick and easy dinner that the whole family will love, these Sweet & Sour Meatballs are the answer. Made with a simple combination of ground beef, breadcrumbs, and a sweet and tangy tomato soup-based sauce, these juicy meatballs are perfect for a cozy weeknight dinner or a potluck party. The addition of grated onions (optional) and lemon juice provides a zesty, fresh twist to balance out the richness of the meatballs. Serve over rice or alongside mashed potatoes and enjoy this classic comfort food.

Instructions

1.Preheat oven to 350°F.
2.In a large bowl, mix together ground beef, breadcrumbs, grated onion (optional), and beaten eggs.
3.Roll mixture into bite-sized meatballs and place in a baking dish.
4.In a separate bowl, mix together tomato soup, water, sugar, salt, pepper, and lemon juice.
5.Pour the sauce over the meatballs.
6.Bake in the preheated oven for 40-45 minutes or until meatballs are cooked through.

PROS

This recipe is quick, easy, and budget-friendly.

The combination of sweet and sour flavors is irresistible.

Meatballs can be made ahead of time and frozen for later use.

CONS

The recipe is high in sugar.

Grating onions can be time-consuming.

The dish may be too sweet for some tastes.

HEALTH & BENEFITS

Ground beef is a good source of protein, iron, and other nutrients.
The addition of onions and lemon juice provides some vitamins and antioxidants.
However, the high sugar content is a noteworthy downside.

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