Ingredients

4 cups shredded green cabbage
1 cup chopped red onion
1 cup chopped sweet white onion
4 minced garlic cloves
1 tablespoon minced chipotle chile in adobo
2 tablespoons olive oil
1 tablespoon cardamom
1 tablespoon turmeric
1 teaspoon sage , finely ground
1 lb ground beef
2 cups chopped beefsteak tomatoes
2 cups chopped roma tomatoes
1/2 cup minced ripe banana pepper
1 can black olives in water
1 can garbanzo beans
2 cups frozen green beans
Souper Duper Cabbage and Beef Soup is a healthy and delicious meal packed with nutrients and flavor. This hearty soup is perfect for a cozy night in, a cold winter day, or any time you want a warming and nourishing meal. The flavorful broth, tender beef, and tender veggies make this dish a crowd-pleaser and a healthy option. This recipe is easy to make, and even easier to enjoy!

Instructions

1.Heat olive oil in a large pot over medium heat.
2.Add garlic, onions, chipotle chile, cardamom, turmeric, and sage. Cook 2-3 minutes, until onions are translucent.
3.Add ground beef to the pot and cook for 5-7 minutes until browned.
4.Add cabbage, tomatoes, banana pepper, green beans, garbanzo beans, and black olives with the liquid to the pot.
5.Bring the soup to a boil, then reduce heat to a simmer.
6.Simmer soup for 25-30 minutes or until veggies are tender.

PROS

This wholesome soup is hearty, flavorful, and perfect for cold winter days.

It contains plenty of veggies for a well-rounded meal.

CONS

Due to the beef, this soup is higher in fat than other vegetarian options.

It can be high in sodium due to the canned ingredients.

HEALTH & BENEFITS

This soup is a good source of protein, fiber, vitamins, and minerals.
The cabbage, tomatoes, and green beans provide antioxidants and anti-inflammatory nutrients that can support general health.

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