Soupe D’avocat Abidjanaise (Ivory Coast)

May 15, 2023May 15, 20230 1
Soupe D'avocat Abidjanaise (Ivory Coast) Recipe
in Soup

Prep

10 min

Cook

0 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 avocados , very ripe , large
4 cups cold chicken broth ( vegetable stock can also be used )
2 tablespoons lime juice
2 tablespoons full cream yoghurt ( like Greek yoghurt )
1/2 teaspoon Tabasco sauce ( or chop a hot red chilli pepper finely )
salt
white pepper ( can use black )
4 slices limes , paper thin
Tabasco sauce

Nutrision Information

Servings Per Recipe
4
Calories
217
Sugar
1g
Fat
20g
Soupe D'avocat Abidjanaise is a delightful soup from the Ivory Coast that has a unique flavor profile unlike any other soup. It's a combination of velvety avocados, tangy lime juice, and a touch of Tabasco that all blend together to create a satisfyingly creamy and flavorful soup. The soup is refreshing, satisfying, and can be enjoyed chilled on hot summer days. It's a popular dish in Abidjan and throughout the Ivory Coast region, and it's easy to see why. Every spoonful of Soupe D'avocat Abidjanaise is brimming with fresh, vibrant flavors that will tantalize your taste buds.

Instructions

1.Cut the avocados in half and remove the seeds and skin.
2.Place the avocado and chicken broth in a blender or food processor. Pulse until smooth.
3.Pour the avocado mixture into a bowl. Add in the lime juice, full cream yoghurt, and Tabasco sauce. Mix well.
4.Season with salt and white pepper.
5.Chill the soup for at least 1 hour before serving.
6.Garnish with lime slices and Tabasco sauce, or chopped chili pepper if you prefer more heat.

PROS

Soupe D’avocat Abidjanaise is a healthy, creamy soup that is packed with flavor.

It’s a unique twist on traditional avocado dishes.

The soup is perfect for those looking for a nutritious, low-carb meal.

CONS

The soup may not be ideal for those who do not like the taste of avocado or the texture of a creamy soup.

As with many soups, it requires time to chill before serving which can be a drawback if you are short on time.

HEALTH & BENEFITS

Soupe D’avocat Abidjanaise is a fantastic source of healthy fats found in avocados. These healthy fats can help reduce inflammation, provide nourishment for healthy skin, hair, and nails, and potentially reduce the risk of heart disease.
The dish is also low in carbohydrates and high in fiber making it an ideal meal for those following a low-carb or keto diet.

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