Ingredients

200 g beaufort cheese , grated
50 g butter
50 g flour
50 g creme fraiche
2 sprigs parsley
2 egg yolks
1 garlic clove , chopped
1/4 teaspoon nutmeg
salt
pepper
1 liter chicken stock
200 ml dry white wine
Soupe Au Beaufort (Beaufort Cheese Soup) is a traditional dish from the French Alps. The dish is made with Beaufort cheese, which is native to the region and is known for its nutty and savory flavor. The soup is rich, creamy, and smooth, with a hint of garlic and nutmeg. This dish is considered a comfort food and is perfect for a cold winter night. It is a filling soup that can be served as an appetizer or an entrée, depending on the portion size. The dish is usually garnished with parsley leaves, which adds freshness and a pop of green to the yellow soup.

Instructions

1.Melt butter in a large pot over medium heat. Add the chopped garlic and flour, and whisk together until the mixture turns golden brown.
2.Pour in chicken stock and white wine, and whisk continuously to prevent lumps.
3.Add nutmeg and cook for another 10 minutes on low heat.
4.Add grated Beaufort cheese and creme fraiche. Stir continuously, until the cheese melts and forms a smooth soup.
5.In a separate bowl, whisk egg yolks and mix them with a ladle full of soup. Slowly pour the egg mixture back into the pot and stir well.
6.Season the soup with salt and black pepper according to your taste.
7.Let the soup simmer for 5 minutes.
8.Garnish with chopped parsley leaves, and serve hot.

PROS

The Beaufort cheese soup has a rich taste, with a creamy and smooth texture.

The soup is easy to make, requires minimal ingredients and can be served as an appetizer or a main course.

CONS

This soup is high in saturated fat and calories.
It should be consumed in moderation and not be a part of a daily diet.

The dish might be too rich or heavy for some people, and might not be suitable for lactose intolerant individuals.

HEALTH & BENEFITS

This soup contains protein from the chicken stock, and calcium and vitamin D from the Beaufort cheese.
Garlic has been shown to have antibacterial properties and help regulate blood sugar levels.
Nutmeg is filled with antioxidants and can help boost digestion.
Overall, when consumed in moderation, this soup can be part of a balanced and healthy diet.

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