Soupe a L’oseille Et Aux Petits Pois – Sorrel and Pea Soup

May 09, 2023May 9, 20230 0
Soupe a L'oseille Et Aux Petits Pois - Sorrel and Pea Soup Recipe
in Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 tablespoons butter
1 lb peas
1 garlic clove
1 tablespoon flour
2 small onions , chopped
1 quart hot water
1 1/2 cups sorrel , chopped
1 egg yolk
salt
pepper

Nutrision Information

Servings Per Recipe
4
Calories
170
Sugar
3g
Fat
7g
Soupe a L'oseille Et Aux Petits Pois or Sorrel and Pea Soup is a popular French soup made with blended sorrel and peas. Sorrel is a leafy green vegetable with a tart taste and is often used in French cuisine. Paired with sweet peas, this soup delivers a unique taste with a pop of flavors. This healthy dish can be enjoyed as a great appetizer or a light lunch on any day. The soup is easy to make and can be prepared in under 30 minutes. The food is typically light and refreshing, which is perfect for any weather condition.

Instructions

1.Add butter to a pot and simmer onions and garlic till they are translucent. Add flour and some hot water and stir.
2.Once the mixture is smooth, add the sorrel and the peas.
3.Then add hot water, salt and pepper.
4.Bring this to a slight boil and reduce the heat and let it simmer till the vegetables are cooked.
5.Beat the egg yolk and mix it with a tablespoon of water.
6.Once the soup is done, cool it for a minute, and slowly add this mixture to the soup while stirring it.

PROS

This soup is light and refreshing.
The blend of peas and sorrel give it a sweet taste.
Perfect for vegans and vegetarians.

CONS

The combination of sorrel and peas can be an acquired taste.
The preparation requires some time and patience, which can be difficult for the inexperienced cook.

HEALTH & BENEFITS

This soup is a great source of fiber and vitamins such as Vitamin A, C, and K. Sorrel has been known to reduce inflammation and helps in detoxifying the body. Peas are a good source of protein and iron.

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