Ingredients

1 lb lean ground beef , cooked , drained
2 cups diced onions
2 cups diced carrots
1 cup minced celery
1 teaspoon garlic granules
1/2 teaspoon white pepper
1 tablespoon Worcestershire sauce
3 tablespoons brown sugar
1 gallon beef stock
2 cans diced tomatoes or ( 16 ounce ) cans tomato puree
2 cups barley
parsley , for good looks
Soup Kitchen's Beef & Barley Soup is a classic recipe that has been enjoyed by many people over the years. The combination of tender beef, chewy barley, and savory vegetables make for a dish that is both satisfying and comforting. This soup is perfect for those cold winter nights when you need a warm and hearty meal, but it can also be enjoyed any day of the year. The added health benefits of the beef and barley make it a great choice for those who are trying to eat a healthy and well-rounded diet. So, why not give this recipe a try and see why so many people love Soup Kitchen's Beef & Barley Soup?

Instructions

1.In a large pot, sauté onions, carrots, and celery in a small amount of oil until they begin to soften. Add in garlic granules, white pepper, Worcestershire sauce, and brown sugar, stirring until everything is evenly distributed.
2.Add in the cooked and drained beef along with the beef stock, diced tomatoes or tomato puree, and barley.
3.Bring the soup to a boil, then reduce heat and let simmer for about 2 hours or until the barley is fully cooked.
4.Season with salt and additional pepper if desired. Garnish with parsley before serving.

PROS

This soup is a comforting and hearty meal, perfect for cold winter nights or any time you need a warm and filling dish.

The beef adds a great source of protein and the barley is high in fiber, making it a nutritious meal option.

CONS

The beef in the soup may add a significant amount of fat and calories, so it should be consumed in moderation as part of a balanced diet.

It may also not be the best choice for people who follow a vegetarian or vegan diet.

HEALTH & BENEFITS

Beef is high in protein, iron, and vitamin B12, which is essential for red blood cell formation.
Barley is a good source of fiber, which can aid in digestion and promote feelings of fullness.

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