Soup Gung Bo Gai Ding

May 18, 2023May 18, 20230 2
Soup Gung Bo Gai Ding Recipe with Detailed Instructions
in Soup

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb chicken breasts or 1 lb thigh meat , boneless , skinless and cut into 1-inch cubes
1 tablespoon rice wine or 1 tablespoon dry sherry
1 tablespoon soy sauce
1 tablespoon cornstarch
1 teaspoon salt
2/3 cup water or 2/3 cup stock
2 tablespoons soy sauce
2 tablespoons rice wine or 2 tablespoons dry sherry
1 tablespoon brown rice vinegar ( see variations )
2 tablespoons sugar
1 teaspoon salt
1 tablespoon cornstarch
1/4 cup oil
4 -6 dried hot chili peppers
1 tablespoon garlic , minced
1 tablespoon ginger , minced
1/3 cup roasted peanuts
1 tablespoon sesame oil

Nutrision Information

Servings Per Recipe
4
Calories
350
Sugar
6g
Fat
20g
Soup Gung Bo Gai Ding is a traditional Szechuan dish that originated in China. It is a popular and spicy chicken stir-fry dish that is savored for its unique flavor and crunch. The dish's rich history is rooted in Szechuan province and has been popularized worldwide for its delightful combination of heat, flavor, and texture. The peanuts used in the dish add a satisfying crunch to it, and the various spices and herbs add depth and complexity to the flavor. Soup Gung Bo Gai Ding is an excellent meal option for spice lovers looking for something hearty and filling.

Instructions

1.In a small bowl, combine rice wine, soy sauce, cornstarch, and salt, and stir well.
2.Add the chicken cubes into the bowl and stir again.
3.In another bowl, mix water or stock, soy sauce, rice wine, brown rice vinegar, sugar, salt, and cornstarch to make the sauce and set it aside.
4.Heat oil in a wok or a heavy skillet on high heat for 30 seconds.
5.Add dried chili peppers, garlic, and ginger, then stir-fry for 10 seconds.
6.Add marinated chicken and stir-fry for 2-3 minutes until color changes.
7.When chicken is almost done, add the sauce to the wok and bring to a boil.
8.Keep stir-frying until the sauce thickens and chicken is fully cooked, about 3-4 minutes.
9.Add roasted peanuts and sesame oil to the wok and mix well.
10.Serve hot with rice or noodles.

PROS

Soup Gung Bo Gai Ding is a filling and flavorful dish, packed with protein and nutrients.

The combination of chicken, spicy chilies, and crunchy peanuts makes it a delightful addition to your meal.

It can be served with rice or noodles, making it a versatile meal option.

CONS

Be watchful of the spiciness level of the dish if you are not accustomed to spicy food.

The dish can be high in calories due to the peanuts and oil used.

HEALTH & BENEFITS

Soup Gung Bo Gai Ding is a good source of protein and low in carbs, making it a healthier option than some other traditional Chinese dishes.
It also contains ingredients that help in reducing inflammation and boosting digestion.

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