Souffle Omelet With Brie Mushrooms and Onions

May 09, 2023May 9, 20230 2

Scrumptious Souffle Omelet with Brie Mushrooms and Onions Recipe

by The Chefin Breakfast/Brunch

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

455

Sugar

Fat

40g

This Souffle Omelet with Brie Mushrooms and Onions is a perfect breakfast dish for those who want something fancy and easy to whip up in the morning. The combination of creamy brie, earthy mushrooms and slightly sweet onions make for a delicious filling. The omelet is easy to make, with whipped eggs that result in a fluffy and light texture. It can be served with a side of toasted bread or a salad on the side.

Instructions

1.	Separate yolks and whites of eggs into two bowls. Add salt, pepper and parsley to yolks and whisk well.
2.	Beat egg whites until they form stiff peaks.
3.	Add cream into yolks and whisk.
4.	Fold egg whites into yolk mixture until there are no more visible egg white lumps.
5.	In a non-stick frying pan on low heat, add butter and wait till it melts.
6.	Pour egg mixture gently into the frying pan.
7.	Add brie, mushroom and onion to one half of the omelet. Once the omelet starts to set, flip one side over to close the omelet.
8.	Cook till the cheese has melted and the omelet is slightly browned. Serve hot.

PROS

This recipe makes for a fluffy and light omelet that’s perfect for breakfast.

Eggs are naturally protein-packed and help in keeping one full for longer periods of time.

Mushrooms contain antioxidants and can be beneficial for the immune system.

CONS

Cheese and butter contribute to the high calorie and fat content of this dish.
Those watching their cholesterol and fat intake should be mindful of their consumption.

This recipe requires some practice with flipping the omelet before the cheese inside melts, but is not too difficult once you get the hang of it.

HEALTH & BENEFITS

Eggs, mushrooms, onions and parsley contain a number of vitamins and minerals such as Vitamin B6, Folate, Vitamin C, Potassium, selenium and magnesium.
Eating these can aid in maintaining healthy bones, eyesight, brain function and skin.

	4 large eggs , separated
	1 pinch salt and pepper
	2 teaspoons fresh parsley , chopped
	4 tablespoons cream
	1 tablespoon butter
	4 tablespoons brie cheese , roughly chopped
	1/4 cup sauteed mushroom
	1/4 cup sauteed onion