PROS
This salad is loaded with fresh and healthy ingredients, including tomatoes, cucumbers, and olives, making it a delicious way to get your daily dose of veggies.
The homemade dressing is simple to make and adds a bright and zesty flavor to the salad.
It’s easy to customize this recipe by adding or substituting ingredients to suit your taste.
CONS
Some people may find iceberg lettuce to be too bland or lacking in nutritional value compared to other greens.
Black olives and feta cheese can be high in sodium, which may not be suitable for those on a low-sodium diet.
HEALTH & BENEFITS
This salad is packed with nutrients, including vitamins A and C, fiber, and antioxidants which can help to support overall health and wellbeing.
The olive oil in the dressing is a healthy source of monounsaturated fats, which can benefit heart health and reduce inflammation.
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