Sopsky

May 11, 2023May 11, 20230 4

Mediterranean Sopsky – A refreshing salad for a hot summer day

by The Chefin Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

194

Sugar

Fat

13g

Sopsky is a refreshing salad that originated in Bulgaria and is now popular in many parts of the world. Made with a combination of fresh vegetables and feta cheese, this salad is perfect for a hot summer day. The vibrant colors of the salad make it a feast for the eyes, and the flavors and textures of the ingredients make it a delicious treat for the taste buds. The salad is usually served as an appetizer, but it can also be enjoyed as a light lunch or dinner.

Instructions

1.	Finely chop the tomatoes, cucumber, and peppers and place them in a large mixing bowl.
2.	Cut the onions into thin slices and add them to the mixing bowl.
3.	Crumble the feta cheese into the mixture and gently toss together.
4.	Serve chilled and enjoy!

PROS

Sopsky salad is refreshing and perfect for a hot summer day.
The combination of fresh vegetables and feta cheese is a perfect balance of flavors.

CONS

The salad is relatively simple and may not satisfy those looking for a more complex meal.

The feta cheese may make the salad too salty for some palates.

HEALTH & BENEFITS

This salad is a great source of fiber, vitamins, and minerals.
The vegetables used in this recipe are high in antioxidants that support the immune system and promote healthy skin. Feta cheese is a good source of protein and calcium.

	2 tomatoes
	1 English cucumber
	1 green pepper
	1 yellow pepper
	1 red pepper
	1/2 vidalia onions or 1/2 Spanish onion
	200 -300 g feta cheese