Sopapillas

May 14, 2023May 14, 20230 2

Sopapillas is a sweet fried pastry that originated from New Mexico

by The Chefin Pastry

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

171

Sugar

Fat

11g

Sopapillas are a traditional New Mexican dessert that are enjoyed throughout the Southwest. They are believed to have originated in New Mexico from the Native American tribes who lived there. Sopapillas are a simple pastry made from flour, baking powder, salt, shortening, and water. They are shaped into squares, fried until golden brown, and dusted with powdered sugar. Sopapillas may be served as a sweet dessert, or they can be filled with beans, meat, or other savory items to make a meal. No matter how they are served, sopapillas are always a crowd-pleaser.

Instructions

1.	In a large bowl, sift flour, baking powder, and salt together.
2.	Cut in the shortening until the mixture resembles coarse crumbs.
3.	Gradually add water, and mix until the dough comes together.
4.	Knead the dough on a floured surface until smooth, then let it rest for 10 minutes.
5.	Roll out the dough to 1/8 inch thickness, and cut into 2 inch squares.
6.	Heat the oil in a deep pan, then fry the sopapillas in batches until golden brown.
7.	Dust the warm sopapillas with powdered sugar before serving.

PROS

Sopapillas are light and fluffy pastries that are easy to make, and they are a perfect way to end a meal.

They are a delicious and fun treat.

CONS

Sopapillas are deep-fried in oil, which makes them high in calories and fat.

They should be enjoyed in moderation.

HEALTH & BENEFITS

Sopapillas are not particularly healthy, but they are a delicious occasional treat.
The dough is made from flour, which is a good source of carbohydrates, and the shortening is a good source of fat.

	2 cups all-purpose flour
	2 teaspoons baking powder
	1 teaspoon salt
	2 tablespoons shortening
	3/4 cup water
	2 cups vegetable oil for frying