Sopaipillas (Fritters)

Jun 01, 2023June 1, 20230 13

Authentic Sopaipillas (Fritters) recipe for a delightful snack

by The Chefin Appetizer

Prep

30 min

Cook

15 min

Ready In

45 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

182

Sugar

Fat

Sopaipillas are a traditional South American pastry that is often enjoyed as a snack or served alongside soups and stews. Made from simple ingredients like flour, water, and shortening, these fritters are deep-fried to create a crispy exterior and a light, fluffy interior. While Sopaipillas are traditionally served with savory dishes, adding a drizzle of honey adds a delightful touch of sweetness that rounds out the flavors of the dish.

Instructions

1.	In a mixing bowl, combine flour, baking powder, and salt.
2.	Cut in the shortening until the mixture looks like crumbs.
3.	Slowly pour in the warm water and mix until it forms a smooth dough.
4.	Cover the dough and let it rest for 15 minutes.
5.	On a floured surface, roll the dough out and cut into diamond shapes.
6.	Heat 1 1/2 inches of oil in a deep skillet or fryer over medium-high heat.
7.	Fry until golden brown on both sides, about 1-2 minutes per side.
8.	Drain the fritters on paper towels and serve hot with honey.

PROS

Crispy on the outside and fluffy on the inside, these Sopaipillas make for a great snack or accompaniment to stews and soups.

The honey adds a delightful sweetness that complements the savory flavors of the fritters.

CONS

As with any deep-fried food, Sopaipillas are high in calories and should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Sopaipillas are not particularly healthy, they do offer a small amount of protein and fiber.
The use of whole wheat flour in this recipe can also provide additional health benefits, such as supporting digestive health and reducing inflammation.

	3 cups flour
	2 teaspoons baking powder
	1/2 teaspoon salt
	2 tablespoons shortening
	1 cup warm water
	oil , 1 1/2 inches deep for frying
	honey