Sopa Seca De Tortilla Con Crema (Mexican Dry Soup)

Jun 06, 2023June 6, 20230 0
Sopa Seca De Tortilla Con Crema - Mexican Dry Soup with Creamy Texture
in Soup

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup corn oil
1 onion ( finely chopped )
2 garlic cloves ( chopped )
1 lb tomatoes ( peeled , seeded & chopped )
1/2 teaspoon dry oregano
1/4 teaspoon sugar
16 corn tortillas ( sml size , day-old & cut in 1/2-in strips )
1 cup double cream
1 cup parmesan cheese ( freshly grated )
salt ( to taste )
black pepper ( freshly ground to taste )

Nutrision Information

Servings Per Recipe
6
Calories
580
Sugar
7g
Fat
41g
Sopa Seca De Tortilla Con Crema is a popular Mexican dry soup that originated from Central Mexico. It is easy to make and is usually topped with cream and cheese, adding a creamy texture to its flavor. The soup is a combination of crispy fried tortillas with a mixture of herbs, spices, and tomatoes. This Mexican delicacy is perfect for a cold day as it warms the body and soul. It is often made as a quick lunch or evening meal, making it the perfect dish for the busy individual. The creamy texture and rich flavor of this soup make it a crowd-pleaser for all ages.

Instructions

1.In a large skillet, heat oil over medium-high heat. Add onions and garlic. Cook, stirring frequently, until onions are translucent, about 5 minutes.
2.Add tomatoes, oregano, sugar, salt, and pepper, and cook until tomatoes have softened, about 10 minutes.
3.Stir in tortilla strips and cook until golden and crisp, about 5 minutes.
4.Serve the soup in bowls, topped with cream and grated Parmesan cheese.

PROS

This classic Mexican dish is packed with flavor and textures.
The crispy tortilla strips and creamy topping provide a delightful contrast for the taste buds.

It is a quick and easy meal that can be prepared within a short time.

Suitable for vegetarians.

CONS

Corn oil is high in calories and saturated fat, so it’s important to consume in moderation.

Although the soup has a lot of nutritional value and is rich in Vitamin C and dietary fiber, it can be high in sodium because of the use of cheese.

HEALTH & BENEFITS

This dish offers a variety of health benefits due to the presence of fresh tomatoes and garlic.
The high concentration of Vitamin C, fiber, and reduced sodium can protect the digestive tract and lower the risk of heart disease.

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