Sopa Seca De Fideo

Jun 01, 2023June 1, 20230 1
Authentic Mexican Sopa Seca De Fideo Recipe
in Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces coiled vermicelli
2 tablespoons butter
3 tablespoons salad oil
1 medium onion , chopped
2 garlic cloves , minced
4 ounces diced canned chilies
8 ounces tomatoes , chopped
2 teaspoons dry oregano leaves , crumbled
1 cup frozen peas
2 -3 cups chicken stock or 2 -3 cups broth
1 bunch chopped fresh cilantro
1/4 cup freshly grated parmesan cheese or 1/4 cup romano cheese

Nutrision Information

Servings Per Recipe
4
Calories
325
Sugar
5g
Fat
14g
Sopa Seca De Fideo is a traditional Mexican soup dish that is typically served as a main course. This soup is similar to Italian pasta dishes but with a Mexican twist. The vermicelli noodles used in this recipe are called fideo in Spanish, which gives the soup its name. The dish is typically made by cooking the noodles until al dente and then absorbing most of the liquid used to cook them, which makes the soup thicker and more flavorful. The dish is customizable with the addition of vegetables like peas, carrots, and bell peppers. This recipe calls for diced chilies and freshly chopped cilantro for added flavor.

Instructions

1.Preheat the oven to 350°F.
2.Bring a large pot of salted water to a boil and cook the vermicelli according to the package instructions until al dente. Drain and rinse in cold water.
3.Heat the butter and oil in a large skillet over medium-high heat until the butter is melted. Add the onion and garlic and cook until softened, about 3-4 minutes.
4.Add the diced chilies, chopped tomatoes, and oregano to the skillet and cook for another 3-4 minutes.
5.Add the cooked vermicelli and frozen peas to the skillet and stir until evenly mixed with the onion-tomato mixture.
6.Pour in the chicken stock and bring to a boil. Reduce the heat to low and let simmer for about 10 minutes, or until the liquid is mostly absorbed.
7.Transfer the skillet to the oven and bake for about 10 minutes, or until the top is lightly browned.
8.Sprinkle the chopped cilantro and grated cheese over the top and serve immediately.

PROS

Sopa Seca De Fideo is a flavorful and easy-to-make Mexican soup that can be made in under 30 minutes.

The vermicelli noodles used in this recipe are low in fat and high in fiber.

CONS

This soup is high in carbohydrates due to the use of vermicelli noodles and frozen peas.

It may not be suitable for people who are watching their carb intake or following a low-carb diet.

HEALTH & BENEFITS

Sopa Seca De Fideo contains several health benefits. It is a good source of fiber and protein, which can help you feel full for longer periods of time.
The use of tomatoes in this recipe provides a good source of vitamin C, while oregano has been linked to anti-inflammatory properties.

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