Sopa De Papas (Potato Soup)

Jun 05, 2023June 5, 20230 17
Sopa De Papas - Potato Soup recipe
in Soup

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 cups chopped green onions
1 cup sliced celery
1/4 cup butter
3 medium baking potatoes , peeled and cubed
3 cups water
2 chicken bouillon cubes
2/3 cup milk
1/3 cup sour cream
1 teaspoon salt
1/4 teaspoon cumin
1/4 teaspoon garlic powder
1/4 cup mild taco sauce , like Taco Bell Taco Sauce

Nutrision Information

Servings Per Recipe
4
Calories
335
Sugar
6g
Fat
18g
Sopa de Papas, or Potato Soup, is a delicious and easy-to-make soup that originated in Mexico. Its creamy texture and subtle taco flavor make it a popular dish that is enjoyed all around the world. This soup is perfect for a cold winter day, and it is especially satisfying when served with some fresh bread and a salad. The best part about this soup is that it is made with simple ingredients that are easy to find in any grocery store.

Instructions

1.In a large pot, sauté chopped green onions and sliced celery in butter until they are softened.
2.Add the peeled and cubed baking potatoes, 3 cups of water, and 2 chicken bouillon cubes.
3.Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, until the potatoes are soft.
4.Remove the pot from heat and puree the mixture with a hand blender until smooth.
5.Stir in milk, sour cream, salt, cumin, garlic powder, and mild taco sauce.
6.Serve hot and enjoy!

PROS

Sopa de Papas is a creamy and flavorful soup that is easy to make and perfect for a chilly day.

The soup is also vegetarian-friendly, making it a great option for anyone looking for meat-free meals.

CONS

This soup is relatively high in fat due to the use of butter and sour cream.

Also, note that some taco sauces may be high in sodium and preservatives, so be mindful of the brand you choose.

HEALTH & BENEFITS

Despite its high-fat content, this soup has some health benefits.
Potatoes are a good source of fiber, potassium, and vitamin C, and the combination of onions and celery adds additional vitamins and minerals to the dish.
Additionally, studies have shown that cumin can aid in digestion and may have anti-inflammatory properties.

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