Sopa De Enchilada (Mexican Enchilada Soup)

Jun 06, 2023June 6, 20230 2
Sopa De Enchilada (Mexican Enchilada Soup) recipe for a warm and spicy meal
in Soup

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 corn tortillas , cut into thin strips
1/4 cup vegetable oil
2 tablespoons vegetable oil
1 yellow onion , chopped
1 tablespoon garlic , minced
1 red bell pepper , chopped
1/2 cup corn
5 cups chicken stock
1 can tomato puree
1/2 teaspoon coarse salt
1 1/4 teaspoons chili powder
1/4 teaspoon fresh ground black pepper
1 1/4 teaspoons sugar
3/4 teaspoon tapatio hot sauce
1 teaspoon Worcestershire sauce
4 teaspoons flour
1/2 cup water
2 1/2 cups cooked chicken , shredded
1/2 cup heavy cream
1/4 cup sour cream
1 cup mild cheddar cheese , shredded
1/2 cup black beans , drained rinsed
1/4 cup fresh cilantro , chopped ( garnish )

Nutrision Information

Servings Per Recipe
4-6
Calories
708
Sugar
9g
Fat
45g
Sopa De Enchilada, also known as Mexican Enchilada Soup, is a popular dish in Mexico and the southwestern United States. It's a rich and flavorful soup that's perfect for those looking to warm up on a cold day. The soup is typically made with a spicy tomato-based broth that's filled with shredded chicken, corn, and bell peppers. The soup is then topped with crispy tortilla strips, cheddar cheese, black beans, and cilantro. This dish is perfect for those who love Mexican cuisine and are looking for a hearty and spicy meal.

Instructions

1.Preheat oven to 350°F.
2.Spread corn tortillas strips out on a baking sheet and coat with 1/4 cup vegetable oil.
3.Bake for 12-15 minutes, until crispy and golden brown.
4.In a large pot, heat 2 tablespoons of vegetable oil over medium heat.
5.Add chopped onion, minced garlic, and chopped red bell pepper and sauté until onion is tender and translucent.
6.Add chicken stock, tomato puree, corn, salt, chili powder, black pepper, sugar, Tapatio hot sauce, Worcestershire sauce into the pot and stir to combine.
7.In a small bowl, mix flour and water together until smooth, then add the mixture to the pot.
8.Bring the soup to a simmer and cook for about 15 minutes, stirring occasionally.
9.Add shredded chicken, heavy cream, and sour cream to the pot and cook for another 5 minutes.
10.Serve the soup hot with the crispy tortilla strips, shredded cheddar cheese, black beans, and fresh cilantro on top.

PROS

Sopa De Enchilada is a delicious soup that’s full of flavor and has a spicy kick.
The recipe is simple and easy to follow, making it a great meal for any weeknight.
It’s also perfect for those who love Mexican cuisine.

CONS

This soup is high in fat and calories due to the heavy cream, cheddar cheese, and fried tortilla strips.
It may not be suitable for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

This soup is rich in protein due to the shredded chicken and black beans. It also contains fiber from the corn and black beans, which can help lower cholesterol and improve digestive health. The soup is also a good source of vitamins and minerals, such as vitamin A and potassium, from the vegetables.

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