Sopa De Elote (Corn Soup)

Jun 05, 2023June 5, 20230 1

Sopa De Elote (Corn Soup) Recipe For A Comforting Meal

by The Chefin Soup

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

	2 cups fresh corn kernels ( cut and scraped from 5 or 6 ears corn ) or ( 10 ounce ) packages frozen corn kernels , thawed
	4 1/2 cups milk
	1/4 cup butter , softened
	1 teaspoon sea salt
	2 poblano chiles , roasted , peeled , seeded , and diced
	6 tablespoons shredded monterey jack cheese
	6 corn tortillas , cut into thin strips and fried crisp

Nutrision Information

Servings Per Recipe

Calories

415

Sugar

16g

Fat

19g

Sopa De Elote is a traditional Mexican corn soup that is perfect for cooler weather or when you need a comforting meal. This soup utilizes fresh corn kernels and roasted poblano chiles to create a creamy and flavorful base that is finished with melted Monterey Jack cheese and crispy fried tortilla strips. The combination of sweet and savory flavors in this soup makes it a favorite for those who love Tex-Mex cuisine. Whether you're in the mood for a light dinner or you're entertaining guests, Sopa De Elote is sure to impress.

Instructions

1.	In a large pot, combine the corn kernels, 4 cups of milk, butter, and sea salt over medium-high heat.
2.	Bring the mixture to a simmer and cook, stirring occasionally, for about 15 minutes.
3.	Remove the pot from the heat and let it cool for a few minutes.
4.	Using an immersion blender, puree the mixture until smooth. Alternatively, blend in batches in a blender until the desired consistency is reached.
5.	Return the pot to the stove and add the remaining 1/2 cup of milk, roasted and diced poblano chiles, and shredded Monterey Jack cheese. Cook over medium heat, stirring occasionally, for about 5 minutes, or until the cheese has melted and the soup is heated through.
6.	Divide the soup among bowls and top with the fried corn tortilla strips before serving.

PROS

Sopa de Elote is a delicious and comforting soup that is easy to make and requires only a few ingredients.

The roasted and diced poblano chiles add a subtle smokiness and mild heat to the soup that pairs perfectly with the sweet corn and creamy Monterey Jack cheese.

The addition of the crispy fried tortilla strips gives a satisfying crunch to each bite.

CONS

This soup is not vegan or dairy-free, which may not be suitable for certain dietary restrictions or preferences.

Additionally, the use of butter and cheese makes this soup higher in calories and fat.

HEALTH & BENEFITS

Corn is a good source of fiber, vitamins, and minerals.
It is high in antioxidants that can help reduce inflammation and improve overall health.
The poblano chiles contain capsaicin, which has been shown to have anti-inflammatory and pain-relieving properties.