Sopa Alpujarreña (Garlicy Egg and Ham Soup)

May 11, 2023May 11, 20230 24
Sopa Alpujarreña: A Delicious And Hearty Garlicy Egg and Ham Soup Recipe
in Soup

Prep

15 min

Cook

45 min

Ready In

1 hour

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 onion
4 garlic cloves , finely chopped
1/4 kg tomatoes
1 green bell pepper
200 g dry cured ham ( serrano or similar )
250 g baguette ( not soft , maybe a day or two old )
2 hard-boiled eggs , peeled and chopped
almonds
water
oil

Nutrision Information

Servings Per Recipe
4-6
Calories
350
Sugar
3g
Fat
15g
Sopa Alpujarreña is a traditional Spanish soup that originates from the Alpujarras region of Andalucía. This rustic soup is known for its delicious combination of garlic, ham, and almonds and is a staple of the region's cuisine. While the exact recipe can vary, most versions of the soup feature a base of onions, garlic, and tomatoes, with serrano ham providing a salty and savory flavor. Crusty bread and hard-boiled eggs are typically added to the soup before serving, providing a satisfying and filling meal.

Instructions

1.First, heat some oil in a large saucepan or Dutch oven over medium heat.
2.Add the chopped onion and garlic to the saucepan and cook until soft and fragrant, around 5 to 7 minutes.
3.Add the green bell pepper and tomatoes and cook for an additional 5 to 10 minutes or until the vegetables have softened.
4.Next, add the dry cured ham and almonds to the saucepan and cook for an additional 5 minutes or until the ham is nicely browned.
5.Then, add water to the saucepan, cover, and simmer over low heat for around 30 minutes.
6.While the soup is simmering, cut the baguette into bite-sized pieces and toast them in the oven or a toaster until crispy.
7.Once the soup is done, ladle it into bowls, and place some toasted bread pieces on top of each portion.
8.Finally, add the chopped hard-boiled egg to the soup and serve. Enjoy!

PROS

Sopa Alpujarreña is a filling and hearty soup that’s perfect for colder weather.

The combination of garlic, ham, and almonds creates a complex and rich flavor profile that’s sure to win over even the pickiest eaters.

CONS

This soup contains cured ham, which can be high in sodium and fat, so it should be enjoyed in moderation.

Additionally, the soup may be too rich for those with sensitive stomachs or dietary restrictions.

HEALTH & BENEFITS

While Sopa Alpujarreña isn’t the healthiest soup out there, it does contain several ingredients with potential health benefits.
Garlic may help boost the immune system and lower blood pressure, while almonds are high in healthy fats and fiber.
The soup also contains eggs, which are a good source of protein.

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