Sonoran Seasoning

Jun 02, 2023June 2, 20230 12
Spice up your dishes with homemade Sonoran Seasoning
in Spice Mix

Prep

10 min

Cook

N/A

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 tablespoon pure chili powder
6 tablespoons salt
1 1/2 teaspoons salt
4 1/2 teaspoons black peppercorns
4 teaspoons cumin seeds
4 teaspoons garlic powder
1 tablespoon dried chamomile
1 tablespoon onion powder
1 1/2 teaspoons paprika
3/4 teaspoon white peppercorns
1 star anise ( point )
1/4 teaspoon dried orange , cut into bits
1/4 teaspoon dried orange blossoms
1 pinch cinnamon

Nutrision Information

Servings Per Recipe
N/A
Calories
N/A
Sugar
N/A
Fat
N/A
Sonoran Seasoning is a blend of spices and herbs traditionally used in the cuisine of the Sonoran Desert region, which spans parts of Arizona, California, and Mexico. This aromatic mixture draws on flavors like chili, cumin, and garlic to create a bold and distinctive taste that is beloved by many. While it is often used to season meats like chicken and beef, it can also be used to add depth and complexity to vegetarian dishes like roasted vegetables or quinoa bowls. By mixing up a batch of this flavorful seasoning, home cooks can add some Southwestern flair to their meals.

Instructions

1.Toast cumin seeds in a dry skillet over medium heat for 2-3 minutes, until fragrant. Remove from heat and let cool.
2.Add all ingredients to a spice grinder or blender and grind until fine.
3.Store in an airtight container for up to 6 months.

PROS

Sonoran Seasoning is a versatile blend that can be used to add flavor and depth to a variety of dishes, from meats and vegetables to soups and stews.
Homemade spice mixtures allow for greater control over the flavor profile, and this recipe can easily be adjusted to suit personal preferences.

CONS

While this seasoning boasts many health benefits, it does contain a fair amount of salt.
As with any spice blend, it should be used in moderation, especially for those with high blood pressure or other health concerns.

HEALTH & BENEFITS

Sonoran Seasoning contains a number of ingredients that offer potential health benefits. Cumin has been shown to aid in digestion and improve blood sugar levels, while chili powder has been found to boost metabolism and reduce inflammation. Garlic powder supports immune function, and chamomile has been linked to aiding in sleep and reducing anxiety. Overall, this flavorful blend can add both taste and nutrition to a variety of dishes.

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