Ingredients

2 pounds lean ground beef
1 large onion , chopped
1 cup sliced fresh mushrooms
1 teaspoon salt-free herb seasoning blend
1 pinch ground black pepper to taste
1 dash Worcestershire sauce
2 cans condensed cream of mushroom soup
1 package frozen chopped spinach , thawed and drained
1 package frozen potato rounds
8 slices Swiss cheese
Sonny's Tater Tot Casserole is a classic American comfort food that has been enjoyed by families for decades. This savory dish consists of ground beef, mushrooms, spinach, potatoes, and cheese, all baked together in a creamy sauce made from condensed cream of mushroom soup. While it may not be the healthiest meal, it is definitely one of the most satisfying. Whether you are looking for a quick and easy weeknight dinner or a dish to share with friends and family at a potluck, Sonny's Tater Tot Casserole is sure to be a hit.

Instructions

1.Preheat the oven to 375°F and spray a 13x9 inch baking dish with cooking spray.
2.Place a large skillet on medium-high heat. Add the ground beef, chopped onions, sliced mushrooms, salt-free seasoning blend, and black pepper to the skillet. Continue to sauté until the beef is fully cooked and the onions and mushrooms are tender.
3.Drain any excess fat from the skillet. Add in a dash of Worcestershire sauce, the two cans of condensed mushroom soup, and the chopped spinach. Stir the mixture until everything is thoroughly combined.
4.Pour the meat mixture into the prepared baking dish and spread it out evenly. Add a layer of frozen potato rounds on top of the meat mixture. Finally, place the eight slices of Swiss cheese on top of the potatoes.
5.Bake the casserole for 30-35 minutes, until the cheese is melted and the edges are golden brown. Let it cool for a few minutes before serving.

PROS

Sonny’s Tater Tot Casserole is a hearty and delicious meal that is easy to make and perfect for a cold winter’s night.

The combination of the ground beef, mushrooms, spinach, and potatoes make for a well-rounded and filling dish that is sure to satisfy.

CONS

This casserole is not exactly healthy due to the high amount of fat and calories.
It should be enjoyed as an occasional treat rather than a regular meal.

Some people may also find the canned cream of mushroom soup to be too salty or processed for their liking.

HEALTH & BENEFITS

While Sonny’s Tater Tot Casserole is not the healthiest meal out there, it does contain some nutrients.
The ground beef provides protein and iron, while the spinach is high in vitamins A and C. However, it is best to enjoy this meal in moderation as part of a balanced diet.

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