Somma (summer) or Krut (weed) Borscht

May 11, 2023May 11, 20230 15
Somma or Krut Borscht - A Refreshing Summer Soup Recipe
in Soup

Prep

15 min

Cook

30 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

10 cups water
3 pieces of farmer sausage , 6 inch pieces ( or more )
1/2 cup chopped green onion top
2 cups chopped fresh sorrel
1/3 cup fresh dill sprig
3 -4 medium potatoes , diced
3 sprigs parsley
1 bay leaf
8 peppercorns
salt
sour cream

Nutrision Information

Servings Per Recipe
6
Calories
172
Sugar
3g
Fat
11g
Borscht is a traditional Ukrainian soup that has made its way through Eastern Europe and beyond. This variant is a perfect summer soup that's loaded with the fresh flavors of the season. Somma or Krut Borscht is a great example of how you can use different seasonal greens that are readily available in the summer months. Sorrel is the key ingredient that gives this soup its tangy and fresh taste. It pairs perfectly with the potatoes and other seasonings to create a beautifully balanced soup that can be enjoyed hot or cold, depending on preference.

Instructions

1.In a large pot, bring the water to a boil. Add the pieces of farmer sausage, chopped green onion top, chopped fresh sorrel, and fresh dill sprig.
2.Reduce the heat and let it simmer for about 10 minutes.
3.Add diced potatoes, parsley, bay leaf, peppercorns, and salt. Simmer until the potatoes are cooked to your desired tenderness, which usually takes about 15-20 minutes.
4.Serve hot, topped with a dollop of sour cream. Enjoy!

PROS

Somma or Krut Borscht is an incredibly refreshing summer soup that is perfect for hot days.

The high water content of this soup makes it very hydrating and helps you stay cool.
The soup is low in calories, making it an excellent choice for those who are watching their weight.

CONS

The soup can be a little sour for some people due to the addition of sorrel.
Some may find the farmer sausage too fatty.

Also, those who are allergic to sorrel should avoid it.

HEALTH & BENEFITS

Somma or Krut Borscht soup is rich in vitamins and minerals. Sorrel is known to have a high level of vitamin C and is rich in antioxidants.
The soup also contains potatoes, which are an excellent source of vitamin B6 and potassium. Additionally, the soup includes fresh dill, which has been found to have various health benefits like aiding digestion, improving bone health, and helping regulate insulin.

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