Somerset Pork Stew

May 08, 2023May 8, 20230 2
Delicious Somerset Pork Stew recipe for any day of the week
in Pork

Prep

15 min

Cook

2 hrs

Ready In

2 hrs 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb pork lean pork belly , rind off and cubed
8 ounces dried black-eyed peas
1 pint chicken broth
1/2 pint apple juice
2 tablespoons Worcestershire sauce
1 tablespoon clear honey
1 tablespoon tomato puree
1 onion , peeled and studded with
5 cloves
3 carrots , diced
2 leeks , diced
2 celery ribs , diced
1 bouquet garni

Nutrision Information

Servings Per Recipe
4
Calories
496
Sugar
18g
Fat
26g
Somerset Pork Stew is a classic British dish that is perfect for a cold Winter's evening. It's a slow-cooked stew that is packed full of flavour and is sure to warm you up from the inside out! The combination of pork belly, vegetables, and black-eyed peas create a filling and satisfying dish that is perfect for meal prep.

Instructions

1.Start by putting the dried black-eyed peas in a bowl, cover with cold water and soak overnight. The next day, drain the peas and rinse under cold running water.
2.Preheat the oven to 150°C/300°F/gas 2. In a large, ovenproof casserole dish, heat a glug of oil over a medium heat.
3.Brown the pork cubes in batches. Remove and put to one side.
4.Add a little more oil to the pan, then the onion, garlic, carrots, leeks and celery. Cook until the vegetables are beginning to soften.
5.Return the pork to the dish along with the soaked black-eyed peas, bouquet garni and and the remaining ingredients.
6.Bring the stew to the boil, then cover with a tightly fitting lid and transfer to the oven.
7.Cook for 2 hours or until the meat is tender.
8.Divide the stew between bowls and serve with crusty bread.

PROS

This hearty stew is full of flavour and perfect for a cold Winter’s evening.
It’s also packed with vegetables and protein, making it a well-rounded meal.

CONS

Pork belly is a fatty cut of meat and can be high in calories.
It’s important to balance this stew with lighter meals throughout the day.

HEALTH & BENEFITS

Somerset Pork Stew is not the healthiest meal, but it is a great source of protein and is packed with a variety of vegetables. It also contains iron, which is essential for healthy blood.

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