Somerset Apple Cake – West Country, England

May 08, 2023May 8, 20230 2
Somerset Apple Cake - A Classic Dessert from the West Country
in Dessert

Prep

20 min

Cook

50 min

Ready In

70 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ounces butter
6 ounces dark brown sugar
2 eggs , beaten
8 ounces whole meal flour
1 teaspoon ground mixed spice
1 teaspoon ground cinnamon
2 teaspoons baking powder
1 lb cooking apple , peeled , cored and chopped
3 -4 tablespoons milk
1 tablespoon clear honey
1 tablespoon light brown sugar

Nutrision Information

Servings Per Recipe
8
Calories
404
Sugar
34g
Fat
17g
Somerset Apple Cake is a traditional English recipe from the West Country, where apples have been cultivated for centuries. This delicious dessert is perfect for autumn, when apples are at their best, but can be enjoyed all year round. The cake is moist and flavourful, with a perfect balance of sweetness and spice. It is usually served as a dessert, warm or cold, with custard or cream.

Instructions

1.Preheat your oven to 180°C (160°C fan)/350°F/gas mark 4 and grease a 20 cm cake tin.
2.In a large bowl, cream together the butter and dark brown sugar until light and fluffy.
3.Gradually add the beaten eggs, mixing well after each addition.
4.Sift the wholemeal flour, mixed spice, cinnamon and baking powder into the mixture.
5.Add the chopped apple and mix well.
6.Stir in enough milk to make a soft dropping consistency.
7.Spoon the mixture into the tin and smooth the surface.
8.In a small bowl, mix together the clear honey and light brown sugar.
9.Drizzle the mixture over the cake surface.
10.Bake for 50-60 minutes or until a skewer inserted into the centre of the cake comes out clean.
11.Remove from the oven and cool for 10 minutes before removing from the tin.
12.Serve warm or cold, with custard or cream if desired.

PROS

Somerset Apple Cake is a delicious and traditional dessert that’s perfect for any occasion, especially during the autumn months when apples are at their best.

The cake is made with wholemeal flour, which provides more fibre and nutrients than plain white flour.

This recipe is easy to follow and requires only basic ingredients that you may already have on hand.

CONS

This cake is relatively high in calories and sugar, so it should be enjoyed in moderation as part of a balanced diet.

The recipe calls for dark brown sugar and honey, which give the cake its distinct flavour, but may also contribute to its high sugar content.

HEALTH & BENEFITS

Apples are a great source of fibre, vitamin C and antioxidants, which may help to reduce the risk of chronic diseases such as heart disease, diabetes and cancer.
Wholemeal flour provides more fibre and nutrients than plain white flour, which may help to control blood sugar levels and reduce the risk of developing type 2 diabetes.
However, this cake should be enjoyed in moderation as part of a balanced diet, due to its high sugar content.

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