Some Sort of Manwich Like Recipe

May 11, 2023May 11, 20230 3
Some Sort of Manwich Like Recipe for a quick and hearty meal
in Sandwich

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 ounces tomato paste
1 cup ketchup
1 tablespoon onion flakes , dried
1 tablespoon louisianna pepper sauce
1 teaspoon salt
1 1/2 teaspoons garlic , minced
1/4 teaspoon celery seed
1/2 teaspoon chili powder
1 teaspoon mustard
1 lb ground beef

Nutrision Information

Servings Per Recipe
4-6
Calories
418
Sugar
16g
Fat
22g
Some Sort of Manwich Like Recipe is a classic sandwich dish that has been enjoyed by many families for decades. It is a quick and easy recipe that can be made in a pinch with ingredients that are typically found in most pantries. The sauce is a combination of ketchup and tomato paste, which gives it a slightly sweet and tangy flavor. Spices like chili powder and Louisiana pepper sauce add a little heat to this hearty and filling meal.

Instructions

1.In a large skillet, cook the ground beef over medium-high heat until browned, breaking it up into small pieces as it cooks.
2.Add the tomato paste, ketchup, dried onion flakes, Louisiana pepper sauce, salt, minced garlic, celery seed, chili powder, and mustard to the skillet. Stir everything together until well combined.
3.Bring the mixture to a simmer and let it cook for 10-15 minutes, stirring occasionally, until the sauce has thickened to your desired consistency.
4.Serve the meat mixture on hamburger buns or bread, as desired.

PROS

Quick and easy to make, this manwich like recipe is a hearty and filling meal that the whole family will enjoy.

The recipe is customizable – add more or less spice to your liking.

CONS

The dish is high in fat and sodium due to the ground beef and ketchup in the sauce.

It may not be the healthiest option for those watching their dietary intake.

HEALTH & BENEFITS

While this manwich like recipe may not be the healthiest option, it does contain protein from the ground beef.
The garlic in the recipe has been linked to supporting immune system health and reducing inflammation.

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