PROS
Somali Sweet or Halwa is a delightful dessert that is sweet, colorful, and easy to make.
It has a smooth texture and can be enjoyed as a snack or dessert at any time of day.
CONS
While this recipe calls for peanuts, they are optional, and the halwa can be made without them for those with nut allergies.
The halwa is high in sugar and fat, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
While Somali Sweet or Halwa is not a health food, it can provide a quick energy boost and lift your mood on a dark day.
The orange food coloring used in this recipe is often used to aid digestion and reduce inflammation.
Cardamom is another ingredient that has been linked to reducing inflammation and aiding digestion, making it a great spice to include in your diet.
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