Solo Tangy Beef and Beans

Jun 09, 2023June 9, 20230 14

Solo Tangy Beef and Beans Recipe for a Delicious Meal

by The Chefin Entree

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

450

Sugar

10g

Fat

26g

This Solo Tangy Beef and Beans recipe is a classic and easy dish to serve for lunch or dinner. It is also a great way to use up leftover beef and can be served with rice or noodles for a complete meal. The hearty beef and nutritious green beans are cooked in a tangy sauce that adds flavor and depth to the dish. One of the best things about this recipe is that it requires only a handful of ingredients that are affordable and readily available at any grocery store. Try it today, and your family will surely love it!

Instructions

1.	Heat a saucepan over medium heat and add the olive oil and butter.
2.	Add the onions and sauté until translucent.
3.	Add the beef and green beans and stir well.
4.	In a bowl, mix the catsup and vinegar and pour over the beef mixture.
5.	Stir and season with salt and pepper to taste.
6.	Cook uncovered for 5-10 minutes or until heated through.

PROS

This dish is quick and easy to prepare and requires only a handful of ingredients.

It is a great way to use up leftover beef and can be made with either fresh or canned green beans.

The tangy and slightly sweet sauce complements the flavor of the beef and beans perfectly.

CONS

This dish may be too heavy for some people as it contains beef and a high amount of fat.

The sauce also contains a moderate amount of sugar which may not be suitable for those on a low sugar diet.

HEALTH & BENEFITS

This dish contains a good amount of iron, protein, and fiber.
The green beans are a rich source of vitamins A, C, and K, and the vinegar in the sauce may aid digestion and help manage blood sugar levels.

	1/2 cup beef , cooked and shredded
	1/2 cup green beans ( cooked fresh or canned )
	1/3 cup onion , diced
	1/2 cup catsup
	1/4 cup vinegar
	1 tablespoon butter
	1 tablespoon olive oil
	salt and pepper