Solo Sweet Onion Rice

May 18, 2023May 18, 20230 3

Delicious Solo Sweet Onion Rice recipe for your lunch

by The Chefin Rice

Prep

5 min

Cook

25 min

Ready In

30 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

317

Sugar

Fat

14g

Solo Sweet Onion Rice is a simple and delicious rice dish that is perfect for lunch or dinner. The dish is made with white rice, which has a neutral flavor, making it perfect for absorbing the flavors of other ingredients. The sweet onion flavor in this dish will be appreciated by those who love onions. The dish is made with chicken stock which adds flavor to the rice without adding too many calories. Overall, this recipe is simple and easy to make, making it a great option for a quick mid-week meal. Its versatility makes it easy to pair with a variety of other dishes.

Instructions

1.	In a medium saucepan, heat the olive oil over medium-high heat.
2.	Add the garlic and onion, cooking until the onion is softened.
3.	Add the rice, stirring until it is well coated with the oil and onion mixture.
4.	Add the chicken stock to the saucepan, stirring to combine.
5.	Bring the mixture to a boil, then reduce the heat to low and cover the saucepan.
6.	Simmer until the rice is cooked, about 18-20 minutes.
7.	Remove the saucepan from heat and let sit for 5 minutes before fluffing the rice with a fork and serving.

PROS

This recipe is quick and easy to make, perfect for a busy weeknight meal.
The solo sweet onion flavor is delicious and flavorful.

Rice is also a good source of carbohydrates, providing energy for your body.

CONS

This recipe is relatively plain and may not be to everyone’s liking.
It also contains a moderate amount of carbohydrates which can be problematic for some diets.

HEALTH & BENEFITS

Rice is a good source of carbohydrates, which provides energy for the body. It also contains fiber which helps in digestion and may aid in weight loss.
Onions have anti-inflammatory benefits and contain antioxidants that may help reduce the risk of certain cancers.

	2 tablespoons olive oil ( optional )
	1 clove garlic , diced
	1/3 cup onion , diced
	1/3 cup uncooked rice ( , not instant )
	2/3 cup chicken stock