PROS
This dish is a quick and easy way to enjoy a spicy and flavorful meal.
It can be made in one pan and is a great way to use up leftover beef.
The dish is filling and contains a great balance of protein, carbs and veggies.
CONS
This dish is spicy, so it may not be suitable for those who can’t handle heat.
It contains cheese and sour cream, which can be high in fat and calories.
HEALTH & BENEFITS
This dish is a source of protein, fibre, vitamins, and minerals.
Beef provides iron and vitamin B12, which are important for energy and brain function.
Tomatoes and jalapenos are rich in vitamin C, which supports immune function and skin health.
Egg noodles provide carbohydrates for energy and can help keep you fuller for longer.
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