Solar Cooked Quesadilla

Jun 02, 2023June 2, 20230 13

Solar Cooked Quesadilla for a Quick and Easy Meal

by The Chefin Mexican

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

Ingredients

	1 flour tortilla
	1 tablespoon melted butter
	3 slices roast beef , lunchmeat sliced into strips
	1/4 cup shredded mozzarella cheese
	1/4 cup shredded mild cheddar cheese

Nutrision Information

Servings Per Recipe

Calories

590

Sugar

Fat

50g

Quesadilla is a popular Mexican dish traditionally made from tortillas stuffed with cheese, meat, vegetables, and other ingredients. With modern technology, there are new ways to prepare quesadillas, including solar cooking- a method that uses no electricity, gas, or other fossil fuel. This Solar Cooked Quesadilla offers a quick and delicious way to satisfy your cravings. It's made with tender roast beef and a blend of mozzarella and cheddar cheese, all placed in a flour tortilla and solar cooked for extra flavor.

Instructions

1.	Brush melted butter over one side of tortilla.
2.	Arrange roast beef strips over half of the tortilla.
3.	Sprinkle shredded mozzarella and mild cheddar cheese over roast beef.
4.	Fold the empty half of the tortilla over the cheese and beef mixture.
5.	Cut quesadilla into wedges.
6.	Place the quesadilla in solar cooker and leave it to cook for 45 minutes.

PROS

Solar cooking uses no electricity, gas, or other fossil fuel, this means no harm to the environment, Saves money from electricity or gas bills.

The quesadilla made from the popular Mexican dish is easy to make, requires only a few ingredients, and is a great option for a quick meal or snack.

CONS

Solar cooking could be slower than conventional cooking methods like gas or electricity.

The food may take longer to cook, due to the cook’s dependence on natural light conditions.

HEALTH & BENEFITS

This recipe is high in protein and calcium.
Roast beef contains plenty of protein, an essential nutrient in the maintenance, and repair of body tissues. Mozzarella cheese is an excellent source of calcium, which aids in the development and maintenance of strong bones and teeth.