Soko Khakhvita Da Kindzit (Mushrooms With Onions and Cilantro)

May 22, 2023May 22, 20230 0

Soko Khakhvita Da Kindzit (Mushrooms With Onions and Cilantro) Recipe

by The Chefin Vegetarian

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

368

Sugar

Fat

32g

Soko Khakhvita Da Kindzit is a traditional Georgian dish that translates to 'mushrooms with onions and cilantro'. This simple yet flavorful recipe combines caramelized onions, tender mushrooms, finely chopped walnuts, and fresh cilantro for a delicious vegetarian meal. It is a popular dish in Georgia and can be served as a side dish or as a main course with bread or rice. The dish is easy to prepare and requires minimal cooking time, making it a perfect option for a quick and healthy meal on a busy weeknight.

Instructions

1.	In a large skillet, sauté the onions in butter until caramelized.
2.	Add the mushrooms and cook until tender.
3.	Pour in the mushroom stock and simmer until thickened.
4.	Add the chopped walnuts and cilantro to the skillet and sauté for a few more minutes.
5.	Season with salt and black pepper to taste.

PROS

This dish is a flavorful vegetarian option that is easy to prepare and packed with nutritious ingredients.

Mushrooms are a great source of fiber and protein while walnuts are high in antioxidants and healthy fats.

CONS

The high fat content of this dish may not be suitable for those on a low-fat diet.

The use of butter and walnuts also make it unsuitable for those with nut allergies.

HEALTH & BENEFITS

Soko Khakhvita Da Kindzit is packed with nutrients that are beneficial for overall health.
Mushrooms contain beta-glucans, which are known to boost the immune system and have anti-inflammatory properties.
Walnuts are high in antioxidants and omega-3 fatty acids, which have been linked to reducing inflammation and improving heart health.
Cilantro is also a good source of vitamins A and K.

	3 medium onions , finely chopped
	3 tablespoons butter
	1 lb mushroom , cleaned and quartered
	1/2 cup mushroom stock
	1 1/4 cups walnuts , finely chopped
	1 bunch fresh cilantro , finely chopped
	salt , to taste
	black pepper , to taste