PROS
These soft tacos are quick and easy to make, perfect for a simple weeknight dinner.
They’re also very customizable – add your favorite toppings to make them your own.
CONS
Ground beef can be high in fat and calories, so it’s best to use leaner cuts or use an alternative meat such as turkey or chicken instead.
The tortillas are also made from white flour which is not as healthy as whole wheat flour.
HEALTH & BENEFITS
These soft tacos are a good source of protein and healthy fats from the avocado and cheese.
Using fresh ingredients like cilantro, onion, and lettuce provides an extra nutrient boost.
Adding lime juice can also help increase the body’s absorption of iron from the beef.
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