Sofrito(Dominican Republic)

Jun 07, 2023June 7, 20230 1
Authentic Sofrito recipe from Dominican Republic
in Sauce

Prep

30 min

Cook

N/A

Ready In

30 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 green pepper , cut in large chunks
1 red pepper , cut in large chunks
1 red onion , cut in large chunks
3 green onions , sliced
2 tomatillos , quartered
2 roma tomatoes , quartered
1/2 bunch cilantro , roughly chopped
1/2 bunch parsley , roughly chopped
6 garlic cloves , quartered
salt and pepper ( optional )

Nutrision Information

Servings Per Recipe
N/A
Calories
N/A
Sugar
N/A
Fat
N/A
Sofrito is a staple in Dominican cuisine, used in many traditional dishes such as rice and beans, stews and soups, and meats dishes. It is a combination of fresh vegetables and herbs, blended together to create a flavorful and aromatic sauce. The versatility of this sauce is one of its greatest advantages, as it can add depth of flavor and complexity to any meal. For those who don't like spicy foods, the heat level can be adjusted by choosing mild peppers or omitting them altogether.

Instructions

1.In a food processor, pulse the green pepper, red pepper, red onion, green onions, tomatillos, roma tomatoes, cilantro, parsley, and garlic until finely chopped.
2.Season with salt and pepper, if desired.
3.Store in an airtight container in the refrigerator for up to 2 weeks or freeze for longer storage.

PROS

Sofrito is an essential ingredient in many Dominican dishes, adding depth of flavor and complexity to any meal.

It can be made in advance and stored for easy use.

CONS

Sofrito can be time-consuming to make, with all the chopping and blending involved.
Additionally, for those who don’t enjoy spiciness, this sauce may not be the best choice.

HEALTH & BENEFITS

Sofrito is packed with vitamins and antioxidants, thanks to the fresh ingredients used in its preparation.
It is known to support digestive health, reduce inflammation, and boost immunity.

Print

Leave a Reply

Your email address will not be published.