Socrates Shrimp

May 08, 2023May 8, 20230 4

Savory Socrates Shrimp Recipe for a Delicious Dinner

by The Chefin Seafood

Prep

15 min

Cook

6 min

Ready In

21 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

185

Sugar

Fat

Socrates Shrimp is a savory shrimp dish perfect for a delicious and healthy dinner. The shrimp is marinated in a flavorful mixture of olive oil, salt, pepper, lemon peel, oregano, and garlic, which makes it juicy and tender. Shrimp is an excellent choice for those who want a low-fat and low-calorie source of protein. The dish gets its name from the philosopher Socrates, who famously said, 'Let food be thy medicine and medicine be thy food.' This recipe proves that healthy food can also be delicious.

Instructions

1.	In a large bowl, mix together the olive oil, salt, pepper, lemon peel, oregano, and garlic.
2.	Add the large shrimp to the bowl, tossing until they are evenly coated in the marinade.
3.	Allow the shrimp to marinate for 10-15 minutes.
4.	Heat a large skillet over medium-high heat.
5.	Add the shrimp to the skillet, being careful not to overcrowd the pan.
6.	Cook the shrimp for 2-3 minutes per side until they are pink and fully cooked.

PROS

This shrimp recipe is quick and easy to make, and the marinade adds tons of flavor.

Shrimp is a low-calorie, low-fat source of protein, making this recipe a healthy meal option.

CONS

Shrimp is high in cholesterol, so those with high cholesterol levels should take care when consuming it.

Be sure not to overcook the shrimp as it can become tough and rubbery.

HEALTH & BENEFITS

Shrimp is a good source of lean protein, and it also provides a variety of other nutrients such as selenium, vitamin D, and omega-3 fatty acids.
Omega-3s have been linked to improving heart health and reducing inflammation.

	1 lb large shrimp ( peeled , deviened )
	2 tablespoons olive oil
	1/2 teaspoon salt
	1/4 teaspoon fresh cracked pepper
	2 teaspoons lemon peel ( grated )
	2 teaspoons oregano ( minced )
	1 small garlic clove ( minced )