So Much More Than Carrot Cake Cookies

May 13, 2023May 13, 20230 14
So Much More Than Carrot Cake Cookies Recipe
in Dessert

Prep

20 min

Cook

15-20 min

Ready In

35-40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2/3 cup unsweetened almond milk , warmed
3 tablespoons ground flax seeds
1/3 cup canola oil
1/2 tablespoon toasted sesame oil
1 tablespoon maple syrup
1/3 cup demerara sugar
2/3 cup sugar
1 teaspoon grated fresh ginger
2 teaspoons vanilla
1 cup barley flour
1 cup whole wheat flour
1/4 cup wheat germ
1/2 teaspoon baking powder
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1 pinch cardamom
1/4 teaspoon sea salt
1 cup tightly packed fine-shredded carrot
1/2 cup large-flake oats
1/2 cup shredded coconut
1/3 cup chopped walnuts
1/4 cup dried kasha
1/3 cup diced candied ginger
1/2 cup raisins , soaked in hot water and drained
1/2 cup gogi berries , soaked in hot water and drained

Nutrision Information

Servings Per Recipe
24
Calories
173
Sugar
14g
Fat
8g
If you're a fan of carrot cake, then you'll love these carrot cake cookies. They're made with healthy ingredients like carrots, walnuts, and ginger, and are packed with fiber, vitamins, and minerals. These cookies are great for a quick breakfast on-the-go, as a midday snack, or as a healthy dessert option. The best part? They're super easy to make and can be enjoyed by people of all ages. So why not whip up a batch of these delicious cookies today and see for yourself how tasty and nutritious they can be?

Instructions

1.Preheat the oven to 350°F (180°C) and line 2 baking sheets with parchment paper.
2.In a medium bowl, whisk together the almond milk and the ground flax seeds, stir and set aside.
3.In a large bowl, whisk together the canola oil, sesame oil, maple syrup, demerara sugar, granulated sugar, ginger, and vanilla. Add the flax mixture and whisk until thoroughly combined.
4.In a medium bowl, combine the barley flour, whole wheat flour, wheat germ, baking powder, cinnamon, nutmeg, cardamom, and salt and stir to mix them all together.
5.Add the dry ingredients to the wet ingredients and mix until well combined. Add the carrots, oats, coconut, walnuts, kasha, candied ginger, soaked raisins, and drained gogi berries. Mix to combine all of the ingredients.
6.Scoop heaping tablespoons of the dough, rolling each portion between your palms to form a ball. Space the cookies about 2 inches (5 cm) apart on the prepared baking sheets.
7.Bake for 15 to 20 minutes or until the cookies are lightly browned and firm to the touch.

PROS

These carrot cake cookies are packed with nutritious ingredients and are easy to make.
They’re a great way to satisfy your sweet tooth while also getting your daily dose of fiber, vitamins, and minerals.

CONS

These cookies are relatively high in sugar and fat.
While they do contain healthier fats from the nuts and seeds, they should still be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Carrots are a great source of vitamin A, which is important for maintaining healthy skin, vision, and immune function. They also contain fiber, which helps promote healthy digestion.
Walnuts are packed with healthy fats, protein, and fiber. They may also have anti-inflammatory and antioxidant effects.
Ginger is known for its anti-inflammatory and immune-boosting properties.
Goji berries are rich in antioxidants, which may help protect against chronic diseases such as heart disease, cancer, and Alzheimer’s disease.
Raisins are a good source of fiber, iron, and potassium.
Coconut contains medium-chain triglycerides (MCTs), which are a type of healthy fat that can help boost energy and promote weight loss.

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