Snow on the Mountain Green Beans

May 18, 2023May 18, 20230 1

Snow on the Mountain Green Beans Recipe for Tasty Healthy Side Dish

by The Chefin Side

Prep

10 min

Cook

6 min

Ready In

16 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

139

Sugar

Fat

Snow on the Mountain Green Beans are a tasty and colorful side dish that can complement a variety of main courses. This recipe takes simple green beans and elevates them with the tangy flavor of lemon and the salty goodness of feta cheese. These two ingredients infuse the dish with brightness and depth that balance perfectly with the tender green beans. Snow on the Mountain Green Beans are quick and easy to prepare and offer an irresistible mix of flavors and textures that will keep you coming back for more.

Instructions

1.	Rinse the green beans, remove the stems and strings, then cut into bite-sized pieces.
2.	In a large pan, heat the butter and olive oil over medium heat until the butter has fully melted.
3.	Add the green beans to the pan and season with salt and black pepper. Stir to coat evenly in the melted butter and olive oil.
4.	Cook the green beans for 5-6 minutes, stirring occasionally, until tender but still slightly crispy.
5.	Add the lemon juice to the pan and toss the green beans to coat.
6.	Transfer the green beans to a serving dish and sprinkle the crumbled feta cheese on top. Serve immediately.

PROS

This side dish is delicious and packed with flavor while still being healthy and low in calories.

The green beans are a great source of vitamins and minerals, and the lemon juice provides a boost of antioxidants.

It only takes a few minutes to prepare and can be easily customized to your taste preferences.

CONS

Some people may find the feta cheese too salty or strong, so it can be left out or substituted for a milder cheese.

Green beans themselves may cause gas for some people, but this can be reduced by blanching them before cooking.

HEALTH & BENEFITS

Green beans are low in calories and high in nutrients, including vitamin C, vitamin K, and fiber.
They are known to support digestive health, improve heart health, and boost the immune system.
Lemon juice is an excellent source of vitamin C and antioxidants, which may lower the risk of chronic disease.
Feta cheese is rich in protein and calcium, which supports bone health and muscle function.

	2 pounds fresh green beans
	2 tablespoons butter
	1 tablespoon extra virgin olive oil
	sea salt and ground black pepper to taste
	1 1/2 tablespoons lemon juice
	1/2 cup crumbled feta cheese