Snert (Dutch Split Pea Soup)

May 10, 2023May 10, 20230 14
Snert (Dutch Split Pea Soup) recipe for a warm cozy evening
in Soup

Prep

15 min

Cook

3 hr

Ready In

3 hr 15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 pound bone-in gammon ( cured pork leg )
2 bags dried split peas
8 ounces pork belly
1 small celeriac ( celery root ) , peeled and chopped
2 leeks , sliced into 1/2-inch rings
2 small onions , chopped
1 carrot , chopped
1 smoked sausage
1 bunch fresh celery leaves , chopped
salt and ground black pepper to taste

Nutrision Information

Servings Per Recipe
8
Calories
492
Sugar
5g
Fat
23g
Snert is a traditional Dutch soup that is made during winters. It is thicker than most soups and has a chunky consistency. The gammon and smoked sausage give it a unique flavour, and the addition of celeriac and leeks add vitamins and nutrients to the soup. The best way to enjoy Snert is with warm crusty bread and a glass of beer or wine. It is a perfect meal for a cold winter evening with family and friends.

Instructions

1.Soak split peas in water overnight.
2.Wash gammon and pork belly in running water and cut into small pieces.
3.In a large soup pot, add 2 litres of water with gammon, pork belly, onions and carrots. Bring to a boil and simmer for 2 hours until gammon is cooked.
4.Add split peas, celeriac, and leeks to the pot and let it simmer for 1 hour.
5.Remove gammon from the pot, shred meat and return to the pot.
6.Add smoked sausage and celery leaves to the pot and let it simmer for another 5 minutes. Add salt and black pepper to taste. Serve hot.

PROS

Snert is a hearty and delicious soup that can be enjoyed in winters.

The combination of cured gammon and smoked sausage gives it a unique flavour.

It is high in protein and has a good amount of fiber.

CONS

This soup is high in sodium.

The preparation time is quite long due to the soaking and slow cooking of the split peas.

HEALTH & BENEFITS

This soup is rich in fiber which supports good digestion.
It is also a good source of lean protein which is essential for muscle growth and repair.
Split peas are low in fat and contain minerals like iron, which is vital for blood health.

Print

Leave a Reply

Your email address will not be published.