Ingredients

4 vegetarian hot dogs , sliced ( or if you must turkey or beef hot dogs-preferably with no nitrates )
1 can vegetarian baked beans ( Bush 's is good )
1/2 cup orange puree ( see My Take on Sneaky Orange Puree )
1 tablespoon ketchup ( or barbeque sauce )
Sneaky Veggie Franks and Beans are a classic dish with a healthy twist. This recipe uses vegetarian hot dogs and sneaks in some added vegetables in the form of orange puree. The hot dogs are sliced and baked in a mixture of vegetarian baked beans, orange puree, and ketchup to create a hearty and delicious meal. This dish is perfect for those days when you want something quick, easy, and satisfying without sacrificing nutrition.

Instructions

1.Preheat oven to 375°F (190°C).
2.Cut vegetarian hot dogs into bite-sized pieces and place into a baking dish.
3.Pour vegetarian baked beans onto hot dogs.
4.Add orange puree and ketchup.
5.Mix ingredients until well combined.
6.Bake in preheated oven for 30 minutes or until hot and bubbly.
7.Remove from oven and let cool for a few minutes.
8.Serve hot and enjoy!

PROS

This dish is quick and easy to make.

It’s a delicious comfort food that is perfect for busy weeknights.

CONS

The dish may not be as appealing to those who are not fans of hot dogs or baked beans.

Vegetarian hot dogs can be expensive compared to regular hot dogs.

HEALTH & BENEFITS

This dish is a good source of protein and fiber.
It also contains vitamin C and beta-carotene from the added orange puree.

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