Sneaky Banana Breakfast Ice Cream

Jun 07, 2023June 7, 20230 4

Sneaky Banana Breakfast Ice Cream recipe for a healthy and refreshing start to your day

by The Chefin Dessert

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	1 frozen banana , cut in pieces ( about 1 cup )
	2 tablespoons plain soy yogurt ( or plain yogurt or vanilla yogurt )
	1 tablespoon honey ( or sugar )
	1/2 teaspoon vanilla ( optional )

Nutrision Information

Servings Per Recipe

Calories

257

Sugar

35g

Fat

The Sneaky Banana Breakfast Ice Cream is a guilt-free treat that can be enjoyed any time of the day. Whether you are in a rush or just need a light pick-me-up, this ice cream is easy to make and packed with nutrients. It is a great way to satisfy your sweet tooth without the added sugars or preservatives found in most store-bought ice creams. The best part is that it can be customized to your liking with your favorite toppings or mixed into smoothies for an added boost.

Instructions

1.	Put the frozen banana pieces, soy yogurt, honey, and vanilla (if using) in a blender.
2.	Blend the mixture on high until smooth and creamy.
3.	Pour the mixture into a bowl and enjoy as is, or top with your favorite fruit, nuts, or granola.

PROS

The Sneaky Banana Breakfast Ice Cream is a healthy and delicious way to start your morning.

It is vegan-friendly, dairy-free, and gluten-free.

Bananas are a great source of vitamins and minerals such as potassium, manganese, vitamin C, and vitamin B6.

CONS

If you are allergic to soy, dairy, or bananas, this recipe may not be suitable for you.

It may not be as filling as a traditional breakfast, as it is a light and refreshing treat.

HEALTH & BENEFITS

The Sneaky Banana Breakfast Ice Cream is a great way to incorporate fruits into your diet.
Bananas have been shown to help regulate digestion, reduce inflammation, and potentially improve heart health.
Soy yogurt is a good source of protein, probiotics, and vitamins such as B12 and D.