Snapper in a Poblano Chile Sauce

Jun 04, 2023June 4, 20230 0
Snapper in a Poblano Chile Sauce recipe for a flavorful seafood dish
in Seafood

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

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Ingredients

6 fish fillets ( red snapper , sea bass , grouper , tilapia or mahi mahi - 6 oz . each )
2 garlic cloves , finely chopped
1 lime , juiced
1/2 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1 cup Mexican crema ( creme fraiche or heavy cream )
1 cup milk
2 poblano chiles
2 tablespoons unsalted butter
1 tablespoon all-purpose flour
1/2 teaspoon nutmeg , grated
1 cup monterey jack cheese , shreded ( or cheese or your choice )

Nutrision Information

Servings Per Recipe
6
Calories
513
Sugar
5g
Fat
38g
If you’re in the mood for a savory seafood dish, snapper in a poblano chile sauce is a great option. The dish originated in Mexico and is usually made with red snapper, sea bass, grouper, tilapia, or mahi mahi. The poblano chile sauce gives the dish a slightly spicy kick and the melted cheese on top adds a creamy, indulgent twist. This dish is perfect for a cozy night in or a fancy dinner party. Pair it with rice and beans or a light green salad for a complete meal.

Instructions

1.Preheat the oven to 375°F.
2.Season both sides of the fish fillets with garlic, lime juice, salt, and pepper.
3.In a blender, mix together the crema, milk, and roasted poblano chiles until smooth.
4.Heat a skillet over medium-high heat and melt the butter. Add the flour, stirring constantly until the mixture turns a light brown color.
5.Pour in the poblano chile mixture and cook, stirring constantly, until the sauce starts to thicken.
6.Grease a baking dish and pour a layer of the poblano chile sauce onto the bottom. Place the seasoned fish fillets on top of the sauce and pour the remaining sauce over the fillets. Sprinkle the shredded cheese on top.
7.Bake for 25 to 30 minutes or until the fish is cooked through and the cheese is melted and bubbly. Serve hot.

PROS

This dish is bursting with flavor and the poblano chile sauce pairs perfectly with flaky white fish.
It is easy to make and can be customized to your liking with different kinds of fish and cheese.

CONS

Seafood can be expensive and not everyone enjoys the taste of fish.
Also, the cheese and crema used in this dish can be high in calories and fat.

HEALTH & BENEFITS

Fish is a healthy source of protein and contains omega-3 fatty acids, which are good for brain and heart health. Poblano chiles are also packed with vitamin C and antioxidants, which may help boost your immune system.

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